As a first grade teacher, being sick comes with the territory. And being sick in December is an almost annual ritual. However, after fighting my 3rd cold in 3 months, I decided to call Karisa (after my mother's high recommendation). I don't know what kind of miracle worker she is, but for the first time in 8 years I did not get sick before my holiday break! AMAZING! I am still seeing her and will continue to comply with whatever she recommends as this is a life-changing experience! Thank you for making my December a healthy and enjoyable one! Now if only I get pregnant....
Lindsay Saffer
December 19, 2011
IBS
So many great things about IHC... Dominic and Brian have helped me so much, especially with IBS symptoms. I'll be forever grateful. The staff is ALWAYS accomodating to patients needs. Our family LOVES IHC, neighbors and friends do, too!
Sheila Guerieri Hoover
December 7, 2011
Severe Pain from My Hip and Down My Leg
I had some kind of muscle pull or something down the left side of my hip and down my leg. I tried everything I knew, physical therapy, Celebrex (which is an anti inflammatory) but nothing worked. I was absolutely going nuts. A friend told me that I should try acupuncture. I had never done that because the thought of having needles stuck in me quite frankly didn't appeal to me. However, I was desperate and I looked up acupuncture in Towson on Google. I came across Integrative Health Centers and quite timidly called and asked for an appointment. I had a lot of apprehension but the pain was so bad I went anyway. My practitioner was William Zvarick. He was great. He was professional but had a great sense of humor and put me at ease right away. He explained that the needles are hair thin and I wouldn't even feel them go in. He was right. I lay on a table face down listening to soothing music in a dimly lighted meditative atmosphere. It was a soothing experience but I didn't know if the pain would go away when I stood up. Well, I know I sound like I was paid to say this but the pain was completely gone when I walked out. I thought it would come back again and it didn't. I was a believer! William said that it doesn't always happen that way. Some people need a few treatments before they get total relief but I was just sensitive to this and it just worked for me fast. It sure did and I am quite grateful. I went back many times for other things but had to stop for a while. I just received two total knee surgeries at the same time and I expect I will be back to getting a few treatments again. I highly recommend this very professional, clean and welcoming practice.
Deborah Higgins
July 20, 2011
Pain in the Neck, Shoulder & Upper Back from Stress
All I can say is THANK YOU Donna!
I went in to the treatment room a bundle of pain and stress. I walked (floated) out the most relaxed I have ever been!
I have been experiencing extreme pain in my neck, shoulders and upper back from the immense stress I have been carrying around with me for days. My shoulders were up around my ears. But after one treatment with Donna, I felt 1,000x better!
Donna Degnan is a FANTASTIC addition to Integrative Health Centers Parkville. Not only does she make you immediately feel comfortable and listen carefully to your issues but she is just a wonderful person! Two thumbs WAY up! I highly recommend you get in to IHC Parkville and see her STAT!
Monique Savits
July 10 ,2011
Low Back Pain
After trying traditional methods, drugs, rest, more drugs, I wasn't getting much relief from unbearable back pain. Having had acupuncture in the past with very successful results, I chose to pursue this course of treatment.
I can say that without a doubt, acupuncture was the answer to getting relief. After the first visit, I was finally able to sleep through the night. Subsequent visits resulted my being able to get back to working out and getting my life back!
Dale Cassidy
July 1, 2011
I am Pregnant!
I started having acupuncture done as endometriosis runs rampant in my family and I was showing many symptoms as well. I also wanted to get pregnant and did not think this would be possible for some time. I had heard about acupuncture and figured I would give it a try and that it couldn't hurt anything before I went back to the doctor. I saw Karisa and she was very nice and made me feel very comfortable with the whole process. I left feeling relaxed after every session. Three weeks after my first acupuncture appointment, I found out I was pregnant! I would recommend IHC and have to friends and family. I certainly feel that part of my positive results were from the acupuncture.
Amanda H.
July 1, 2011
Changed My Life
Its now been 18 weeks since I started and let me tell you the overwhelming effect this has given me...
I am able to perform my job and do it efficiently now more then ever. You have changed my life and I would recommend your services to anyone who wants to stop the every day pain. I go to the Parkville office, they being Brian, Domenic and especially Monique, make you feel like family, and really care and are concerned about your treatment . Thanks to Brian & Domenic! I can't say anything but WOW - you have made my life so much easier thanks!
I’ve been going to IHC off and on for over 3 years now to get relief for my chronic back, neck & shoulder pains and muscle spasms. Everyone at IHC is great! The Parkville location is where I go, it's very cozy, convenient/accommodating office hours, the facilities are clean and neat, and the parking is great. No matter which practitioner you see or communicate with, you can expect professional, courteous, knowledgeable staff who first of all listens to your needs, then treats you with respect and dignity. I always recommend folks to IHC for pain management; they are very proficient at what they do and excellent healers. Make sure to sign up for the IHC newsletter to be emailed, each month, you'll get a newsletter or a blog link with informative and interesting health related topics, particularly the ones with coupons-Keep them coming Dom, you know I will be watching for them! As many folks with chronic pain can tell you, you have to change up the healing plan and seek out new pain management techniques to manage it. Pain comes and goes. It's IHC where I usually end up because I actually my get pain relief there.
The administrative staff is outstanding. What a pleasure it is to chat with Monique Savits, Susan Miller or Nancy while you are waiting for your appointment. They each have great personalities, enthusiasm, and are very nice and down to earth and easy to talk with... Billing and Insurance is a breeze, they handle everything, no need for me to be stressed by it.
Domenic Thomas (Dom) is great! He was there to help me when my idiot doctor refused to give me referral to seek alternative pain management relief instead of just taking medication. Before my first office visit, Dom was able to find out what my insurance coverage’s were and at my first appointment, I left there as if the weight of pain and muscle over-exhaustion were lifted after the acupuncture. During the session, I was so relaxed even though I was a bit apprehensive about the needles. Dom's technique of inserting the needles allowed me to relax easier. Dom is very knowledgeable about Acupuncture and its healing benefits.
Brian Jackson is my Asian brother from another mother; his Chinese language is better than mine. And, his passion for Acupuncture is fantastic as well. He goes the extra mile in his healing tactics. Brian is very versatile, he varies the acupuncture with fire cups to help loosen very difficult to release muscle spasms and uses moxa and Chinese herbs to aid the healing process... My chronic pains have mostly dissipated from Brian's treatment.
Susan Miller provides me with excellent customer service. She is a great listener, has a great attitude, nice, and always provides me with the correct information or advice.
Monique Savits is a character; her personality resonates at the Parkville location in a great way. She is funny, informative, and knows the ins and outs of IHC.
Christina Rutheiser is my inside line into Nutrition. Her blog is a wealth of information and she is very easy to communicate with via email or in person if you have any questions about nutrition or healthy eating in general. Thank you for your great advice!
Ashley Hoppa in my opinion gives the best deep tissue massage ever! If I could afford one every week, I'd go see her in a heart-beat. She provides ample time for me to explain my trouble spots before the session begins. Whereas, other masseuses’ start the clock, then ask questions during the session which seem to take away from the whole experience of relaxation. But this is not the case, I was able to tell her about my pain areas and provide a brief history of the reasons and treatments that I have had in the past before the session started. I really like that she does not overuse the massage lotion, the massage table is heated and overall it makes the whole session very relaxing. Serine music plays in the background during the whole session; the room was not very huge but was enough, it basically had the massage table in the center (the face rest on this table was in great condition, not sagging like some other massage tables or crooked-great face/head support!). I like that she can dedicate an entire one hour session for just relieving my back muscles and really make a difference in one session. A massage from Ashley is like no other....Go see Ashley for a massage!
Lipmon Woon
May 31, 2011
Stress, Stomach Problems, Depression, Anxiety, Regulating "Female" System After Pregnancy
I have been seeing my acupuncturist, Karisa, for about 1 1/2 years now. Ever since the very first session, there has been a dramatic difference in how I feel. During the first session my muscles were twitching, but as my body became more harmonized through the acupuncture treatments, my body no longer twitched.
I started seeing her originally for stress and stomach issues, but almost a year later, I saw her for stress, anxiety, and depression related to the death of my baby. I wanted to be able to conceive again in the near future, so I was extremely hesitant to try antidepressants and anxiety reducing meds. Instead, I tried chinese herbal supplements and regular acupuncture. I also wanted to regulate my "female" system so that I would be able to conceive after my c-section.
I am very happy to say that not only did I regain all of my sensation in the area of my c-section incision, but I have been able to regain control of my life after the devastating loss without the use of pharmaceuticals. Even better, I am now over 3 months pregnant! While I will never recover fully, I completely believe that acupuncture has allowed me to heal emotionally and mentally from my tragedy. Karisa is a wonderful acupuncturist and I can't thank her enough for everything that she has done for me.
Lindsay Carlo
May 31, 2011
Stress Management
I found IHC through google search and my main purpose was stress management. It was the best decision that I could make, after I started the treatment, I'm able to live a better life since I feel less stressed and more focused on my studies. As a law student, acupuncture really helped me to cope with the stress and anxiety that one can feel once starts law school. I highly recommend IHC and the professionals, in special Brian Jackson who is a very competent acupuncturist.
T.S.
May 31, 2011
Plantar Faciitas; Lower Back Pain and Hip Issues
I had never been to an acupuncturist; however on the recommendation of my dear friend Karen, I made an appointment to see Bill for my plantar faciitas. While I had done all of the physical therapy imaginable (prescribed by my orthopedist) I still needed to bridge the final hurdle to be well.
Throughout my treatment with Bill at Integrative Health Centers, I not only was able to run pain-free again, something even more profound happened - I learned that acupuncture can be a gateway to total wellness, both in body and spirit. Bill is wonderful, and I am indebtedness to his patience, expertise, and true caring. I find that when I am being treated at Integrative Health Centers, I enter an oasis where I can release and restore my body, mind, and heart.
The offices at Integrative Health Centers are clean, calm, and very professionally run. I couldn't ask for more of a gift to the community.
Thank you all so much.
Wendy Moskowitz
May 31, 2011
Migraine Headaches
I came to IHC when I began suffering from migraine headaches which run in my family. I was already using medication but this wouldn't prevent it only treat it once they are occurring. I came to IHC looking for a preventative treatment. I would see Mr. Zvarick every chance I could while I was home from college, which is not as much as you should go but I had to work with what I had. I haven't been in quite sometime because I haven't had a migraine! I still get headaches but they not migraines and I am so lucky to have been such a success story! With all my commitments I don't have time to be incapacitated by a migraine. I appreciate everything IHC has done via acupuncture and I continue to go there for massages to help relieve tension in my neck and shoulders which also helps with the regular headaches. I highly recommend this facility to anyone with conditions treatable with acupuncture!
Jessica Bagrowski
May 31, 2011
Low Back & Hip Pain
I started seeing Bill Zvarick about one month ago. I had decided to come to him after seeing the results on someone else I know that had been struggling with low back and hip pain. I have now had several days of being pain free which I have not had in several months. I train for triathlons, and yesterday I ran/walked, swam and biked and today remain pain free!!!
I also had an appt with your nutritionist, Christina, between my acupuncturist and her dietary recommendations, I have gotten off sugar and am not feeling obsessive/compulsive about food, which was bothering me as much as the physical pain. I have more energy and am able to get more done (still never enough time in the day for that!), and am looking forward to a successful weight loss and triathlon session. I have much more optimism than I did a couple months ago.
Lynne Hammel
May 31, 2011
Low Back Pain & Leg Cramps
For several months I had been experiencing lower back pain and night time leg cramps. I made an appointment to try acupuncture at the IHC. The treatment rooms are warm and soothing (not like going to a conventional doctor’s office.) My acupuncture practitioner, Karisa Grudi is gentle, personable and compassionate. She asked me questions and listened closely to my concerns while taking copious notes. She carefully explained that by stimulating special points on my back and legs, with tiny hair thin needles, it would release the tension in muscles and help restore proper function to the sciatic nerve and that the pain would ease and eventually dissipate. She was right! After a series of sessions I no longer have tiredness in my legs or bothered by night time leg cramps. My lower back pain has improved. I now sleep peaceful through the night and wake up refreshed. Now I have more energy and feel great. I will continue to take treatments as needed. Thank you IHC :D!
Rene' Henry
May 31, 2011
Pain in Hands
I suffered from a very bad pain in my two hands because of repetitive work and the only thing that gives me relief, so I can continue my daily activities, is acupuncture. I suffered a lot from physical therapy but since I learned about acupuncture, I never went back to my other doctors or physical therapists. ACUPUNCTURE IS MY LIFE SAVER!
Fatemeh Reyhani
May 31, 2011
Tight Neck
I am so pleased with the message that Maria gives me. When I first came to IHC, I made more frequent appointments. Now I see Maria once a month.I have had messages by a few others, but the deep tissue work that Maria does on me has the best results.
Carolyn Finnerty
May 31, 2011
Dislocated Shoulder
When I first went to get acupuncture I was very nervous and didn't know what to expect. Jess explained the techniques to me and has done a lot to take care of my shoulder as well as other problems that I've had since then, (back pain, cold symptoms, pulled muscles). I'm now a regular customer and enjoy every time I get acupuncture. Jess is very good at what she does, and I would recommend her to anyone.
Christopher Burt
May 25, 2011
Crohn's Disease, Psoriasis & Chronic Cough
Crohn’s Disease, psoriasis, allergies, asthma, chronic post nasal drip, chronic cough, PMS, hypertension, all this and more, along with getting old…it was getting overwhelming. I finally took the step last year and decided to try acupuncture. It has been a great relief to me. I finally feel as if I am treating my whole body, not just my symptoms, and not with an individual doctor for each problem. Thank you Karisa for helping me feel better.
Lisa Stevens
May 24, 2011
Hot Flashes due to Tamoxifen Therapy (as part of breast cancer treatment)
What can I say? Although the medication induced hot flashes are difficult to control, I discovered many other benefits of acupuncture. With my family history of arthritis, I am grateful every morning, when I walk down the steps without pain shooting through my knees. Domenic and Brian are impressively knowledgeable, down-to-earth practitioners. Monique is the icing on the cake. The Parkville office rocks!!
Janice Woollen
May 24, 2011
PMS and Menstrual Cramps
I was referred to IHC by my GYN due to debilitating cramps and PMS which always resulted in me staying home from work during my cycle, since starting acupuncture with Karisa I've noticed much improvements in my symptoms and haven't had to call out from work during my cycle. Karisa is the greatest! She is warm and compassionate and is a good listener.
Racquel Scott-Jean
May 23, 2011
Lower Back
After visiting 5 spine surgeons and receiving 5 different opinions, not to mention having 1 surgery and countless medicated pain shots, I have just about given up on traditional medicine. And after just a few acupuncture sessions with Jessica, I am finally hopeful again! Thank you!
Shana
May 23, 2011
Migraines (initially)
I began acupuncture therapy with 2-3 migraines a week. Each visit relieved the existing migraine to a lesser pain level. Within 4-5 visits, with the added assistance of being taught acupressure, my migraines lessened in frequency and I was able to manage the few that did occur. My visits were not restricted to migraine management, but focused on whole body wellness. Each visit began with an assessment of any pain concerns along with improvements on previous problems. I continue to use acupressure when I feel a migraine beginning and this has proven very effective. In addition to acupuncture, I also took advantage of the massage therapist on staff. The deep tissue massage felt amazing and I left feeling extremely relaxed.
Debbie Ingram
May 23, 2011
Long Battle with Nerve Pain (result of a badly broken arm)
I had three surgeries in one year on my wrist and arm that left me with a lot of scar tissue, limited range of motion and poor nerve conductivity. I had tried medicines for nerve pain but they did not do much except raise my blood pressure and create rapid mood swings. When I realized that my insurance now covered acupuncture I decide to give it a try. I did some research and found that there were very promising results with nerve pain. Little did I know it would help me in so many ways, other than my arm. My allergies are better, my mood has improved and it seems to have been extremely helpful in helping my arm. My arm will never be perfect, but acupuncture has helped me with increased flexibility, less pain and numbing of my fingers and hand. When I need to miss several weeks, my body and points seem to call out for help in releasing the Qi.
Mary Ellen Hluska
May 23, 2011
Chronic Back Pain / Trouble Sleeping
I have been suffering for years with lower back pain and lack of sleep from tossing and turning all night from the discomfort. I have never been to the doctor before to fix this issue, but decided to try this treatment as an alternative to expensive medical procedures. The results were terrific and Brian has helped me to feel completely flexible and comfortable in the same areas that had practically been immobilizing me and keeping me awake at night. I have just started, but am definitely going back to make another appointment.
Will Foster
May 23, 2011
Dizziness / Loud Noise in Ear
We went to doctor after doctor and back again. He saw general practitioners, ear specialists, neurologists, hearing aide salesmen, and back to the Emergency room on a few occasions. He was put thru test after test, x-rays, cat scans, blood work, stress tests, ear tubeinsertion, ear tube removal, more scans, and x-rays. Pill after pill was prescribed, but all of them with the warning..."may cause dizziness"
Finally we listened to our daughter, Christina, who suggested that we should try Acupuncture.
It has been a blessing from the beginning. After the first visit, Bob said he felt like someone actually understood what he was going thru and was willing to try to help him. After a few more visits he could feel improvement. I could see the difference in him. Without sounding too melodramatic, he is beginning to enjoy his life again.
The noise has reduced dramatically and he hasn't had a dizzy spell since the process started.
We highly recommend acupuncture. And regularly sing the praises of Bill and of all the staff. Everyone has been kind, professional and helpful. We felt the warmth from the first time I called and was told that the office would check out our insurance coverage and we didn't have to go thru that hassle. Everyone has been great.
Carol Wright
May 20, 2011
Pain for a Shattered Tibial Plateau / Back Pain / Leg Pain /
Sciatica
I was introduced to acupuncture years ago and I am your biggest fan!
When I broke my leg 5 years ago and had to have surgery, I decided to have acupuncture in conjunction with my physical therapy. My surgeon and physical therapist were both amazed as to how quickly I was healing. I gave all the credit to your center and still do!
I have to say that acupuncture is so very relaxing and really does alleviate pain!
I have referred friends/relatives who are all quite pleased with their treatments/success with acupuncture.
In addition, I always appreciate the courtesy I am extended by everyone.
Thank you!
Jeanne Caminis
May 20, 2011
Muscular Skeletal Pain
What a fantastic office, the people are great, from Maria to Susan to Colleen to Jessica to Domenic, and all the others. I started years ago with acupuncture to massage and back to acupuncture and back to massage for my chronic pain. What can I say, if you haven’t seen Maria or Jessica or Dominic and are hurting, get an appointment ASAP. I have never trusted anyone but Susan to direct me for acupuncture and she has hit a home run with the group she has put together. Jessica and Dominic are great and after my appointments I feel so relaxed!!!
A few years back Dominic directed me to Maria for deep tissue massage and ever since she has helped me so much!!! I just keep my fingers crossed Maria never gives it up. I am sure if that happens, and if I fail to change her mind after I track her down, I will find myself comparing all massage therapists to Maria and the high bar that she has set.
Thank you all.
James Caminis
May 20, 2011
Terrible Migraines
5 years ago after having my first daughter I developed a spinal headache that lasted nine days. Ever since that time I have suffered with headaches, especially around the time of my menses. The headaches around that time would last from 2-3 days and I would be completely useless. I started acupuncture treatments in March of 2011 and my headaches have not only decreased in length around the time of my menses, but the frequency and intensity has also decreased. I actually had an acupuncture treatment while I had a headache and after the treatment I felt like a new woman!
Jeanne Cox
May 20, 2011
Digestive Issues & Acne
I was a little apprehensive at first but it turned out great. I went back for several treatments and along with the acupuncture and some dietary changes that were suggested I try, my acne cleared up and so did my digestive issues. Great place!
Shannon Campbell
May 20, 2011
Leg, Back, Shoulder & Neck Pain
I was referred to you by a former patient, Jeanne Hensler (you did wonders for her shoulder) so she called me and said what do I have to lose, so I set up an appointment with your center in Parkville, did they care oh my yes they did. I was greeted by a professional secretary, who helped me out with all the paper work.
I have dealt with both Brian and Dominic (mostly with Dominic) he has been wonderful. I was unable to lift my leg to put my sox on however that has changed and I feel less stressful, in physical things that I can do now that it was impossible for me to do in the last 10yrs. I feel great and I am still going to Domenic on a weekly basic. Would I recommend your services - oh my God Yes! It has helped me a great deal in things
I have to do in every day life’s activities. Thanks for all you done
Jack Cimino
May 20, 2011
Perimenopausal Symptoms
I stated seeing Jessica Ellerman in November of 2010. Her services, professionalism and personal care have been outstanding. What makes her so good is that she is very personal and approaches each issue with gentleness and individual attention. I feel so much better because of her services. She is blessing and healer to the world. Thank you, Jessica
Katrina Maultsbybaldwin
May 20, 2011
Chronic Pain & Shoulder Stiffness
I have been suffering for years with neck and shoulder pain on the right side. I have been to the MD and had numerous tests and received anti-inflammatories, with only short term relief.
Physical therapy made the condition worse. Brian has worked miracles and acupuncture has been the only thing that brings me relief for an extended amount of time. If I could get a different job instead of hunched over a computer I would probably be pain free permanently. I am always singing his praises and recommend acupuncture to everyone, he was even able to help my husband with his knee pain.
Nancy England
May 20, 2011
Anxiety, Depression & Back Pain
My Therapist recommended acupuncture for my anxiety and depression. I also had back pain that Physical Therapy didn't help. My back pain was so bad, that I couldn't sit for more than
15 minutes with out having pain. When I started having acupuncture in November, my back pain was at a pain level of 8 from a scale from 1-10.My anxiety was any where from a 6-8, on the same scale. I sometimes would need to take anti-anxiety medications to help with my symptoms. By the end of December my back pain was between 3 and 5. My anxiety was a 5 or less. I have been going to acupuncture with Karisa once a week, and it has changed my life. I do not take any
anti-anxiety medication at all. The depression is not an issue at all. My back pain is at a level
of 3 or less. I can sit comfortably for hours.
I also had a massage with Maria. That was incredible. My back felt great after that!
Karisa is just wonderful to work with. She is very professional and caring at the same time. She gives me her undivided attention and doesn't rush me through the treatment.
Colleen is always pleasant and helpful with making appointments and rescheduling
them. I have recommended IHC to many people. It truly can be a life changing experience.
Thank you all for your help.
Anne Wedge
May 18, 2011
Three Deteriorated Discs
I had an accident where I fell back into a flimsy deck chair and it broke. That started my pain in my lower back. Went to get x-rays done and turns out I have 3 deteriorated discs, one worse than the other 2. Surgery was not recommended and was told to do 6-8 weeks physical therapy. So I went to a chiropractor. At that point the pain was severe and went in for small treatments. I slept wrong on my side one night as I was in so much pain and woke up with a pain in my neck, shoulder and my fingers were numb. I told the chiropractor this and he twisted my neck slowly twice then snapped it quick from one side and then back to the other quickly. At first the pain seemed to go away, that was for the first few hours anyway. The next day the pain in my neck and shoulder was worse than ever and I still had the lower back pain.
I decided to try acupuncture and for anyone that's nervous about pins or needles don't be at all. I can't say for sure that it was completely the acupuncture that helped me recover or me taking it easy and slowly working out and being more active, a combination of the two helped. I can say this though, that each time I left the chiropractors office I could barely walk but leaving integrative health each time felt I felt really good. It is a very relaxing setting and I think even just to use that as a stress reduction is a good use of time.
Jessica Ellerman is my acupuncturist and I have yet to thank her for helping getting me back to being mobile and more active. Jessica is very thoughtful and asks the type of questions that allow her to select the areas to work on. She is great and although I haven't been in a couple weeks, I plan on coming back soon.
William Priddy
May 17, 2011
Lower Back Pain
I started having problems with my lower back about a year ago and have been going to a chiropractor who has helped me a great deal. But I still have a lot of problems with muscle tension and discomfort on my lower back. Adding acupuncture has helped to relax the muscles so that the adjustments made by the chiropractor are more effective and last longer. I have never experienced an acupuncture session and was quite surprised by how comfortable I was made to feel and how pleasant the overall experience was. As a side benefit the acupuncture has made me feel much more relaxed in general. I was very pleased and impressed by the cleanliness, comfort and professional atmosphere of the facility and the professionalism of the practitioner.
Janet Hampton
May 16, 2011
Chiari Malformation I (backaches and muscle tightness)
Maria has been my massage therapist for over four years. I was diagnosed with Arnold-Chiari Malformation in 2006, at the age of 22, and was suffering from backaches, neck and shoulder pain, and muscle weakness, all of which caused me to be on muscle relaxers and pain killers 24/7 every few weeks. My neurosurgeon suggested massage therapy and my personal trainer recommended Maria to me soon after. Maria practically saved my life. We talked about my condition and what she can do for me and I started to see her every other week. With every appointment, my muscles relaxed and I was able to get off of the medicine. Maria really noticed which areas needed to be worked on and always made sure I was comfortable. Four years later, I still see Maria every few weeks (now after a massage I can go 4-6 weeks without my muscles cramping up) and she is still amazing. She has had to work on my hips, legs, neck, back and shoulders and has really changed m y life. This year I gave my husband a gift certificate for his birthday and he thought it was the most relaxing massage he has ever had.
In March 2011 I finally started acupuncture. It was always something I wanted to try and I am so happy that I did. Jessica has been great and my neck and back are feeling even more relaxed. Between treatments with Maria and Jessica, I am finally able to sit at my desk and not be in pain all of the time. I am working out and participating in a kickball league.
IHC has been incredible to me. Susan and Colleen are so sweet and are really helpful when it comes to scheduling and working with insurance companies. They have both been so kind over the years and I can't thank everyone at both of IHC's locations enough.
Samantha Knight
May 14, 2011
Acute Foot Pain and Overall Muscle Pain
A friend recommended that I try acupuncture for my foot pain because I had spent a lot of money on docs and orthopedics for my shoes only to have no relief. So I went to Bill, and within three sessions my foot pain was gone and has not come back. That was at least two years ago. When I get treated for overall pain, I enjoy such relaxation and relief that I wish I could go more often than I do. I highly recommend acupuncture.
Carol Nuth
May 12, 2011
Migraine Headaches
I was having 9 to 10 migraine headaches per month. After a lot of hard work on the part of Bill Zvarick we have reduced that down to 2 per month on average. Bill is a very caring person and it is important to him that his patients get better.I recommend him highly.
Richard Kline
May 12, 2011
Anxiety and Stress
I began acupuncture last year, and really enjoy getting treated. As I nurse I understand how important holistic health is overall wellness and that people are very much over medicated. Many times lifestyle changes can prolong not only life itself but quality as well. I have been seeing Karisa, she is wonderful and have recommended her to many people. After treatments I notice a reduction in stress and am able to deal with my anxiety better.
Ana Gutierrez
May 12, 2011
Right Brain Side Stroke
My husband, George, had a right hemisphere stroke in August of 2010. George was expected to be in long term care due to the severe nature of the stroke. He started coming to acupuncture several months ago. Brian, at the Parkville location, has been working with George 1 day per week. George had car sickness that is still present but is now able to take short trips without medication. George walks very slowly - a little off balance- and used a 4 quad type cane. He is now with a single cane, but is able to walk for short distances without his cane and his balance is much better. His left leg and hip region is much stronger. Although George is still receiving physical and occupational therapy weekly, I think the sessions with Brian have enhanced or aided the therapist for a faster recovery. George had very little movement in left arm when Brian started seeing him. Since then the therapists have gotten movement in thumb and arm with the help of electrical impulse, his muscles have become more relaxed with out medication and as of this writing 5/12/11 was able (at therapy) to pick up a peg using his hand and thumb to grasp. I truly believe that with the help we have received at IHC, George's recovery would not have been as successful as it has been. The therapists are amazed at his recovery. I also believe the treatments help George mentally as well as physically. George looks forward to each treatment, I believe the treatments give his brain recharged to face his difficult and challenging therapy sessions. Without acupuncture, I really believe George's recovery is due to good therapist but also greatly due to the treatments he has received from Brian and IHC.
Karen Morgan
May 12, 2011
New Approach to Wellness
I wanted to try a different approach to wellness . I had issues that I needed help with. Pain and habits that I wanted to stop. What I found out that after going and getting acupuncture for a few months that my energy level was elevated and my thoughts began to be more positive. It allowed me to make better choices for myself and feel so much more in-tuned to what my body was telling me . Jessica was a main influence in this treatment. Her words went well with the treatment.
I would recommend acupuncture to all that want to feel the best they can.
Nancy Lease
May 12, 2011
Post Knee Surgery
Initially I came last summer after having my right knee totally replaced to get help for a number of issues all relating to having the surgery on my knee.
I am back again after after having my left knee total replacement for some of the same issues.
After having my left knee total replacement I was left with some issues not initially caused by the surgery but reactivated from the surgery. For example, my lower back (L4 and L5) are the source of much discomfort in my lower back. While the chiropractor has been able to keep it under control - the surgery kicked it back into full gear and left me with a lot of pain. In addition, the surgery seemed to re-ignite my sciatica in my right leg - very uncomfortable. Nothing was helping. Then my wife suggested going to see Bill. What a truly wonderful person and extremely talented acupuncturist. After a number of visits Bill was able to get my pain under control. So, I am back again but for my left knee this time.
Paul Campbell
May 12, 2011
Pain from a Car Accident
I tried Integrative Health Centers on a friend's suggestion. What made the difference between being scared of acupuncture and supporting it? Being able to look at the needles ahead of time. They really don't even deserve to be called needles. Pluck a piece out of a soft hair brush and look at it, and then you'll know how thin acupuncture needles are. Instead of hurting, acupuncture took the solid blocks of stubborn pain that were in my upper back and finally started the process of breaking them down.
Elizabeth Brescia
May 12, 2011
Pain in Left Hip and Lower Back
I have been in pain for years now. It is primarily in my left hip. I've been told by Drs. that I need a hip replacement however I am too young!!! My practitioner Bill Zvarick is like a God to me!! Sometimes the pain is so unbearable I'm unable to walk. I have limped into that office in pain and not being able to stand up straight. Yet when I leave there, I can walk straighter, not be in pain and feel like I could dance all night!!! I have had other "conventional" means of therapy which have not worked Physical Therapy, Injections etc. only to no avail. I've been going to Bill for quite a while now for various other ailments in which he has been able to help me!! All in all I have had nothing but positive responses from my practitioner along with others at IHC. The office manager Colleen is always helpful to accommodate me and also the Massage Therapist Maria Kimos is wonderful. If you ever need a massage she's your girl. I can't say enough about IHC except try them out...they are the best!!!
Kerry Buttner
May 12, 2011
Allergies, Sinus and a Broken Tail Bone
I can’t say enough about the services I received at IHC!!!! My sister was using them during her pregnancy and Domenic was awesome. The man has patience like no one I know, I really have to hand it to him, he was understanding and helpful through the whole 9 months.
I started over a year ago with horrible sinus headaches and allergies. The acupuncture was really the only thing that relived any of my pain, and I have tried everything else out there. It was amazing.
Then one a misty day in March last year while taking my dog for a quick walk, I slipped on the front steps, hitting my back and head on every step. The first thing doctors wanted to do was to operate on the broken end of my tailbone, well no thank you, back surgery was not an option for me. I called and talked to Monique, who is always been super helpful, she discussed my situation with Domenic and told me to come in to see what could be done. I could hardly walk, the pain was out of this world. One my first session I truly felt relief for the first time in weeks. I continued to go over several months each time feeling better and able to move like I should have been. Honestly, I don’t think I would have been able to get through this healing process with Domenic. Not only was he providing a super service he was also a shoulder to lean on.
Thank you all -- I am so grateful to all of you!!!
Cathy Pell
May 11, 2011
Pregnancy Pain and Stress
I saw Bill in Towson for pregnancy related pain and stress (associated with pregnancy and work, etc.). I never had acupuncture before, but I am so happy I did. I went twice a week and within one week, I noticed I felt much less stressed and the pain associated with my pregnancy (round ligament, potential gall bladder, and back pain) was lessened. With each visit, it got a lot better. Also, for what it is worth, my son is pretty calm and not very fussy. He fusses only when he needs something (food/diaper) and many remark that he's surprisingly calm. Bill said that many mothers report calmer babies, and it is definitely true in my case. I am looking forward to resuming accupuncture for work related stress and general well being very soon. I really felt like it helped. I went in very skeptical, but I'm a believer!
Nicole Katsikides
May 11, 2011
Stress / Headaches
I had just moved to the area and I was planning our wedding...As the day neared I kept having a lot of stress related issues...I decided to try acupuncture (because I had utilized acupuncture before as a tool to help me) and found IHC...I first went to Domenic and had a fabulous first session...I started to feel relief right away! I have since gone back for any number of things (headaches etc) and have also given my husband gift cards to experience the same joys I have found...Thank you so much!
Emily Cadwell
May 11, 2011
Neck Injury, Fibromyalgia, Kidney Problems, Asthma, & Heavy Bleeding
I love the Center, the staff is caring and professional. They really take the time to know you. I have being dealing with pain for more than 10 years. I've tried every conventional treatment but nothing seems to make a significant improvement in the quality of my life, and the effects are not long lasting. Frustrated with the results from conventional treatments I decide to try Acupuncture and herbal medicine. It was the best decision. I feel the difference in my life. I am able to sleep and function like I used to. I recommend it to all my friends and family.
Gisela Rodriguez
May 11, 2011
Lower Back Pain
After suffering a bad fall this past winter I had in terrible lower back pain for weeks, which was not responding to conventional pain management. I sought acupuncture for relief, because it has done the trick before. My back felt so much better after 3 visits, and I continued to see Domenic for treatments until the pain was all but gone.
Previously, I had a bout of bursitis in my shoulder, which was quite limiting. After 3 sessions the improvement was amazing, resulting in my becoming a true believer of acupuncture. I would highly recommend acupuncture in lieu of prescription drugs to anyone. Besides relieving the pain, it's relaxing too!
Dale Cassidy
May 11, 2011
Unexplained Infertility
I had reached out to IHC for acupuncture after being diagnosed with unexplained infertility. I started weekly acupuncture treatments to coincide with trying to conceive via IUI. I recently did my first IUI and received weekly acupuncture prior to starting this process. I am waiting to find out my results and I am hopeful that it worked!
One of the side benefits which I did not anticipate was how acupuncture has helped with my anxiety and stress. I had been taking anti-anxiety medicine for over five years and had weaned myself off of this medicine to start trying to conceive over two years ago. I hadn't found a treatment to help with this anxiety as well as the stress that not only I had in my job/life, but also that would help with the added anxiety/stress of not being able to conceive a child.
Acupuncture has helped me to relax and deal with stress. I look forward to my weekly treatments because the environment is so relaxing!! I truly believe that the treatments are working to help with this stress and anxiety.
Alison Bucklin
May 11, 2011
Anxiety and Back Pain
Why didn't I try this earlier?? :)
Initially I came to IHC to receive acupuncture treatment for my anxiety. I had been referred by my physician, although I was deeply skeptical. I didn't notice the benefits I was receiving until I accidentally forgot to schedule a session with Bill for two weeks. Whoa! That was when I realized how much good the acupuncture was doing for me. I had immediately noticed that something was wrong - my anxiety seemed to return with a vengeance. I realized then how much I needed those needles. :)
I've now been going to Bill for treatment for over a year now, not only for my anxiety, but also for upper back pain and tension headaches. Although I don't go as often as I would like (due to insurance constraints), it still continues to provide me with greatly needed relaxation and relief. Thank you, IHC!!
Sara Kieffer
May 11, 2011
Insomnia, Leg and Lower Back Pain
I was able to sleep better than I had in years after treatment. I felt like I had more energy, which was not solely due to a good rest. My leg pain was relieved greatly. Although I'll never be free of aches and pains, I was able to sleep through the night without being disturbed by severe pain. I'd come every day if time were not an issue.
Michele Hax
May 11, 2011
I have Fibromyalgia, Rheumatoid arthritis, and generalized anxiety disorder.
I had issues with sleeping and pain management.
My story begins with an ending. My patient association/relationship with my psycho therapist was ending due to scheduling difficulties and both he and I feeling it was time end treatment. I debated about spending the money to locate a new therapist but thought that maybe I should try alternative/complementary medicine instead. My friend recommended IHC and raved about how IHC's services had helped her. So I decided to give it a try the end of February/early March of 2010. It was the best decision I ever made!
Speaking from personal experience with using IHC for my complementary and alternative medicine therapies for Fibromyalgia and Rheumatoid Arthritis I have to say it works! Thanks to the acupuncture treatment I have received over the past year I have had an improved quality of life and function I didn't dream was possible. IHC accepts most insurances and although my insurance does not offer alternative medicine benefits IHC offered a discount. I started out with seeing Bill for acupuncture. He is WONDERFUL! I also have gotten massage from Maria. Massage can be very painful for a person with Fibromyalgia but Maria is wonderful and mindful of my own personal levels of preferred pressure on muscles and joints.
Recently I have started taking yoga on Wednesday evenings with Julie and absolutely love it. The class size is small and I feel as though I get personal attention without being overly self conscious in front of a large group of people (great considering the anxiety disorder). :)
I highly recommend IHC to anyone who has ever thought about alternative/complementary therapies but never tried it. It does work.
Catherine Graves
May 11, 2011
I first came to see Domenic when I hurt my neck. I was in so much pain I could hardly hold my head up. I had tried everything and nothing helped. After Dominic worked on me for a few weeks I was feeling better. Now I go to him for my neck, back, hip and knees. I think he has to order a lot of needles when I come for treatment. I go to see him on a regular basis to keep my body feeling better. I do not know what I would do without him. The office is a great place to go. The people are very friendly. They feel like family.
Peggy Noppinger
April 19, 2011
Chronic Low Back Pain Due to Endometriosis
My 16 year old daughter suffers terribly from endometriosis. She had just about every symptom there is -- chronic low back pain and shoulder pain, terrible headaches every day, and would be bedridden for 2-3 days at the onset of each mentrual period due to cramps and fatigue. Also, her mentrual periods were extremely heavy for about 4-5 days. Within hours of her first treatment her back pain was gone. She/we couldn't believe it. We continued twice a week for about 6 weeks and when she got her first period, we couldn't believe that she hardly had any cramps and barely bled at all. We still can't believe she is still doing well. Karisa at the Lutherville office was very patience and caring. My daughter is also terrified of needles and Karisa was so good with her. My daughter never got used to the needles, however, she did get better at coping with the whole treatment. Thanks Karisa and Integrative Health for helping my daughter get her life back.
Cindy Solesky
March 21, 2011
I started with acupuncture for pain and for a few more things that I am trying to cope with. The amazing thing was that the wellness that I gained is so great. I feel so much more energy and zest for life. I am more connected to healthy living and it makes me make better decisions in life for a wellness that I just can't explain.
Thanks Jessica for all your help and kindness. I feel very grateful for your wisdom.
Nancy Lease
January 7, 2011
This letter is to let you know how pleased my wife and I are with the results we are experiencing from the acupuncture therapy we have received. Our specialist, William (Bill), is excellent. He is very concerned and thorough. He has genuine regard for our condition and results.
I began the therapy because of severe back pain. I have 2 herniated discs and severe arthritis on my spine. Using narcotic drugs was not a good choice for me. The acupuncture has been monumental in relieving my pain and I am also experiencing positive side benefits as a result of my treatments.
My wife began after seeing how much it was helping me and in addition to the pain in her knees and shoulder she initially came for, she is having miraculous results with her asthma. After more than 30 years of pills and not much improvement, she is now off all asthma meds and continually reducing the steroids she has been unable to stop taking!
We thank you so much for all you have done and we love coming to the office because everyone is so friendly.
James and Sopheonia Jones
November 14, 2010
After months of doctors and tests, I walked into IHC at the end of August with no sleep, not eating and severe pain from IBS and constipation. At the end of October, I am sleeping through the night, have an appetite and hardly any pain to mention. I owe it all to Jessica Ellerman.
Blanche Mazurek
Infant with Cerebral Palsy
Athena Mosely was diagnosed with spastic quadriplegic cerebral palsy when she was two months old. After years of therapy including: speech, occupational, physical, and water rehabilitation she was still unable to perform most daily activities.
After two months of treatments using both infantile Tuina and acupuncture three times a week she is now able to feed herself and support herself upright with minimal support and has began walking with the help of a walker.
Acupuncture & Me
After 15 years of being cancer free I had a reoccurance of breast cancer meths to the bone. The acupuncture has helped me with the pain. I have stopped all pain meds. Also it has given me peace of mind relaxing all the worries and given me the ability to live a better life with cancer and chemo.
Linda Taylor
I cannot tell you how much Domenic has helped me control the pain I suffered with in my neck. I had so much pain I could hardly hold my head up. After treatment with Domenic, he was able to control my pain so that I am back playing tennis and doing all of the other things I always did. I am so thankful I found him.
Peggy Noppinger
Thanks!
I am so pleased to have had Bill Zvarick as an acupuncturist. Since I started coming to your office back on March 6, 2007, I have noticed an improvement with my fibroids and overall health. His positive energy and caring spirit is a joy and blessing to all of us who have found him. I am enjoying more of my life since the pain and bleeding with the fibroids has decreased by 50% as of April 23, 2007. Also the visualizations are great. Seeing the fibroids shrink in my mind is very healing! Thanks for everything William!
Gail Wallace
Chronic Fatigue Syndrome & Fibromyalgia Treated
The staff at Integrative Health Centers are the best. They are professional, efficient and caring. From the moment you walk in, the experience is totally about you and your well-being.
Bill Zvarick has been treating me, successfully, for Chronic Fatigue Syndrome (CFS) for over 2 years. Before I tried acupuncture, I was extremely close to filing for medical disability; my mind wasn't functioning clearly and I could not push my body any further. After only a few treatments, I began to feel much better and my health has continued to improve immensely. Physically, my fibromyalgia was relieved after the second treatment, and I have more energy that I ever thought possible. Mentally, I have clearer thinking, better focus and improved memory.
This remarkable outcome was accomplished by Bill's extensive knowledge of acupuncture, the human body and herbs. He is also a caring, dedicated practitioner, easy to communicate with, a great listener, and always there to answer any questions I have.
If you suffer from the debilitating symptoms of CFS, make an appointment to see Bill Zvarick so you can reclaim your life, as I have mine. Thanks, Bill!
Theresa Denk, 2/27/10
An Amazing Year
I have been receiving acupuncture at IHC for almost one year now and I am still amazed at the continuous benefits it offers. I believe that Domenic is exceptional and that acupuncture is the one main modality that has allowed me to avoid a second cervical spine fusion.
The treatments put me in a state of total relaxation. I appreciate the staff because they have given me the best of care. I am so thankful I chose to go to IHC. I could not be more pleased!
Nancy Szelistowski, 9/13/09
Computer Repair & Training
Knowing about acupuncture for several years and needing pain relief, I figured I’d try the procedure after one of my computer clients suggested it. Dom was very informative and compassionate and can relate to any physical ailment that you have. I’m now going to try massage as a ‘one-two’ punch to relive ALL my ailments! TRY IT . . . YOU’LL LOVE IT!
Bob Wilkinson, 2/2/10
First Year of College
During my first year in college, I had terrible anxiety, depression and agoraphobia. My symptoms were so bad that I couldn’t even get myself out of bed without a fight. I had tried everything else (therapy, meditation, etc…) and it wasn’t working. I had never heard of acupuncture but thought it was worth a try!
The receptionists are so sweet and caring. The environment is comfortable and peaceful – completely stress-free. I never have to wait - they are always on time with their appointments.
Domenic has been so empathetic and compassionate. He listens to me and is so smart and full of new treatment ideas.
Acupuncture has given me my life back. I am now a junior at Stevenson University with a 4.0 average. I can go out and enjoy life now. Meeting Domenic was the best thing that ever happened to me. He is good at what he does. He has already helped me with other problems like neck pain from a car accident and GERD. I will definitely continue to come and use acupuncture.
Staci Hoover 2/12/09
Our breech baby turned!
Our baby was in breech presentation and our OBGYN recommended coming for a Moxa treatment – which has proven to turn babies when in breech. The experience was excellent. The staff was very knowledgeable and helpful. The treatment rooms are warm and cozy which made me feel very comfortable. Domenic was so friendly and explained every step of the procedure to us.
The baby turned within one week of performing the home treatments Domenic showed my husband how to perform.
We had an excellent experience with IHC and would recommend it to our friends and family for the treatment of any condition acupuncture and the other therapies they offer may help. We hope to be able to use them in the future as well.
Amanda Brune 2/10/09
I began acupuncture treatments because my muscle spasms and tension headaches were too much to handle! I am a yoga teacher and always prefer alternative treatments over medication when I can - it seems drugs always come with side effects. I'd rather fix the source of the problem instead of put a bandaid on it and deal with other annoying side effects. To me acupuncture makes sense. Like yoga, its been healing people for centuries.
My schedule is a little tricky but the office got me right in. Scheduling was easy and professional. And I really love that the office handles the insurance and payments. The office atmosphere is very quiet, calm and conducive to a great experience and enjoyable treatment.
Typically my headache cycles take 2-3 weeks to resolve itself but with treatments, my cycle was cut in half. And Bill Zvarick ROCKS! In addition to the acupuncture, he incorporated acupressure which really made a difference to relieving my symptoms. He has a unique gift to really sense and feel pain along with compassion and a fun sense of humor and approach which makes the session a wonderful experience.
Karen Dubs 2/12/09
I originally began acupuncture treatments 4 years ago, as an experiment. I have an arthritic hip and was tired of taking tylonal for pain relief. Imagine my surprise when we discovered that acupuncture worked quickly and effectively in my case, and that with only 8 treatments, my pain was gone and easy movement was restored.
And then, last year – Disaster! I was diagnosed (for the second time) with breast cancer. I had been diagnosed and treated 7 years prior, and the return of my illness was a real setback. However I proceeded with the best, most aggressive treatment that western medicine could offer and in addition added complimentary acupuncture to the regimen. This had not been a part of my treatment 7 years ago.
My oncology treatment included surgery, some very effective but very toxic chemotherapy, followed by 6 weeks of radiation therapy. We began acupuncture therapy from the start, to aid the healing of the surgical procedure. Most important was the acupuncture administered to help with the side effects of the chemo, specifically nausea, fatigue and any other discomforts. To my surprise, I developed high blood pressure during chemotherapy, and this too was addressed. I am pleased to report that the combination of medications and acupuncture resulted in my experiencing no nausea whatsoever, and my blood pressure began to return to normal. Naturally I felt tired throughout, but the level of fatigue was radically better than during my first experience of 7 years ago. I was completely functional, could drive, continue my daily walks, do my housework, and usually stay awake through a movie(!).
We continued with complimentary acupuncture through my radiation treatments. Fatigue is the most common complaint among those receiving radiotherapy. Again, I am pleased to report that although I certainly was tired, I was hardly confined to the couch, the bed and the television. I was able to take care of my grandchild, socialize, meet my commitments, and most important, stay positive.
It is my firm belief that acupuncture significantly reduced the symptoms related to the very aggressive treatment that my illness required. Symptom relief, I feel, is essential to maintaining the positive outlook and the reasonable quality of life necessary during serious medical management in order to be victorious, well and happy again.
Susan Oppenheimer
I first came to IHC with a lower back pain that other health professionals were unable to diagnose. When I came to IHC I had already tried traditional medicine (JHU), chiropractors and massage. All of which were unable to determine the cause or at the very least reduce my pain.
A friend recommended I go to IHC. Every step along the way I've found that the staff at IHC has been professional and well-informed in their field. When meeting with Domenic, he listened to my issues and explained thoroughly how acupuncture could help with my condition. Domenic's hands where always gentile. My condition was helped with acupuncture, and I would use it again.
The office and treatment rooms are designed to create a relaxing and comfortable environment. It is clear that IHC takes care in considering the entire experience and is committed to surrounding you in total relaxation.
Michael White 2/25/09
I'm 23 years old and I work as a Firefighter in Baltimore City. I've been dealing with neck and back pain for at least 6 years. I have tried Physical Therapy, Massage Therapy, Electric-shock treatments, Chiropractors, you name it. All of them lost their effect within a few days. Acupuncture is the only thing that has worked longer than 2 days for me. It not only helped me with managing my back and neck pain, it increased my flexibility/ range of motion.
In June of '08 I was in a motorcycle accident that involved me hitting a truck head on. I was in more pain then ever before. I could barely sleep and my neck was very stiff. Immediately after receiving treatment from IHC I was sleeping, my neck had relaxed, and I could move like I could prior to the accident. Within a few weeks I was back to normal. I couldn't be happier with the results!
Mike Ferruzzi 2/17/09
Wonderful!
I had exhausted many other options to treat my lower back pain. I had no reservations about trying acupuncture because I thought it was worth a try! My experience at IHC has been wonderful! Acupuncture does alleviate my pain and my bursitis was greatly helped.
Judith Shane 2/3/09
Excellent.....
I found acupuncture to be excellent for my back pain and migraines. Nothing else was working so I decided to try it. My entire experience with IHC has been excellent!
Marisa G. Carrillo
I had an initial fear of needles...
I came to IHC because my physical therapy wasn't helping with my back and neck pain. I did have an initial fear of needles but I was really in need of finding something that worked. Bill is very nice and friendly - he relaxed and calmed my initial fears. My condition has really been alleviated with the combination of massage therapy and acupuncture. The Towson office is very nice and exceptionally clean. Each room has a very relaxing atmosphere. I would recommend IHC to anyone!
Bev Robertson 2/4/09
Alleviates My Anxiety and Obsessive-Compulsive Disorder....
I began an aggressive acupuncture and massage therapy treatment schedule to manage and alleviate the physical effects of anxiety and obsessive-compulsive disorder as well as chronic migraine headaches. I chose acupuncture because I was reluctant to take medication and wanted a more tangible and relaxing experience.
I love the office staff at Parkville and now love Towson as well. Susan, Monique, Lisa, Nancy and Colleen are so welcoming and friendly - I look forward to coming in and talking to all of them. The office is so relaxing and aways clean. Bill Zvarick and Maria Kimos are so honest and caring - they have truly become my friends as well as my practitioners!
My conditions have been managed both by acupuncture and massage - and I no longer take medication because of it! I will probably never stop the treatments! I love you guys!
Elizabeth Hayward 2/5/09
Assisted with chemotherapy side-effects...
I came to Integrative Health Centers due to the side effects I was experiencing from my chemotherapy treatments (I had a brain tumor removed). I had fatigue, a metallic taste in my mouth and excess heat sensations. Since we believe in alternative wellness treatments, we thought we would give it a try. Our experience has been excellent! The acupuncture has been relaxing and very helpful! We rate you as 5 stars!
John Bittorf 2/5/09
Exceptional! 10/19/2008 by njstevens
Exceptional is the word to describe many aspects of my experience at Integrative Health Center. I am taking the time to write this to return the kindness Domenic Thomas has shown to me and because his care has been such a positive experience for me. The acupuncture treatments have taken away numbness in my arms and hands and they have also brought my back to a point of relaxation that I had not felt for as long as I can remember. His caring kindness is something that has gotten to be hard to find in today's health care. The girls in the office are great too. I do not think you will be disappointed if you choose him for part of your health care services.
Pros: wait time, care, atmosphere, confidence, trusted, everyone very friendly
Cons: can't think of one
BEST Acupunture in the world 08/22/2008 by Fliggins
I've been seeing Domenic Thomas for over 5 years and have no complaints. I have sarcordosis, fibromyglia, degenetive disk, and severe arthiritis which causes me severe pain and often unable to walk. When I first saw him i was unable to walk and scared to death of needles instead of telling me that he couldn't help me, He talked to me for an hour until I relaxed. He told me to close my eyes and talk to him while I was talking and crying he had inserted the needles it was so painless I didn't feel them going in. Because of the outsanding care he has given me I'm able to walk again, dress, feed, and bathe myself. If you're in pain and having limited mobility he's the man to see. He's compassionate and gives all of his clients outstanding treatment. I travel for over 500 every 3 -4 months to see him. Thank GOD for Domenic
Pros: ample parking, ease of getting appointments, on time appointments
Cons: i live in north carolina and he's in baltimore
I met and started seeing Domenic while I was pregnant in early 2007 and I couldn't have been more thankful. He was able to take away the pain and uncomfortable feelings of just being pregnant.
I also saw Maria, who gave me a GREAT pregnancy massage! Since the birth of my son, I have been back to see Domenic many times for various reasons. The staff is great and I have never had any issues. I will never stop using IHC & I recommend them all the time!
Tami Payne January 22, 2009
Best acupuncture and massage service ANYWHERE! 12/20/2006 by georgiaj99
I have cronic stress in my back and shoulder muscles, and visiting Integrative Health Centers for a combination acupuncture and massage has helped immensely. The professional staff makes me feel at home, the acupuncutrist Domenic Thomas knows what he's doing and does it well! I would particularly recommend an hour massage by Maria Kimos - no one else can touch my feet!!!! Fantastic every time I go. I also recommend therapy for any sports injuries you may incur. They've fixed quite a few for me!!!!
Pros: Friendly staff, great ambience, effective therapy
Cons: turning into the parking lot, but there is plenty of parking!
Great Care 12/05/2006 by mlhb1949
When I started going to Integrative Health Centers, I was having migraines nearly every day for about 15 years. I still get migraines, but only a couple of times a month and they are so much more managable. I had been to many doctors with no results, just more prescriptions. The level of care you recieve is excellant. Dom and Bill are so easy to talk with. The experiences I've had with them is so much better than any doctor I've seen. The location is good, there is a small parking lot, the staff is great, and they will bill your insurance for you.
Pros: great hours, will bill insurance
Cons: small parking lot
Pleasantly Surprised..... 11/14/2006 by chaunceymiles
As a firefighter with chronic back pain, I was skeptical about needles fixing my problem. I have been through so many other therapies and nothing helped. I starting seeing Domenic because he takes my insurance and it covers acupuncture. I got relief from my back pain after only 4 treatments, and the best part is it relieved alot of my stress and sleep problems too. Now I go back whenever my back flares up and it gets better after a couple of treatments, I also like the massage therapist for my muscle tension. Oh yeah, the needles don't hurt either....bonus!
Pros: Customer service, minimal waiting time, EFFECTIVE
Cons: Parking lot is small
I was a skeptic, but acupuncture really helped me! 11/07/2006 by beachie841
I tried acupuncture as a last resort after years of neck and shoulder pain. I was really surprised that it helped as much as it did. I have a huge fear of needles, but these were so thin, I could barely feel them going in - more like a pinch than anything else. My insurance did not cover acupuncture, but they offered me a discounted rate anyway. They worked with me to schedule appointments that worked for me - so it was easy going after work, and a few times I went on Saturday mornings. Also, I felt like they really listened to me and wanted to help - a very big difference from a typical medical office. It was a great experience for me and one I have recommended to all my friends.
Pros: EFFECTIVE!
Cons: Parking
Natural healing at its best! 11/05/2006 by jj_oboe
If you're at all interested in taking charge of your own health, this is the place to go! They not only look at and treat the problem but are concerned with preventing future relapses by using an integrative approach; just like the name says! I have been treated for so many things from TMJ to Sciatica caused by pregnancy to having a baby. There's a Practicioner there to treat you no matter what your ailment is.
Pros: Ambience
Great treatment for my knees 11/02/2006 by daveford88
I had loose cartilage in my knees... They were very thorough and professional. Anyway, I had never had acupunture before and found very relaxing. Usually when I went I fell asleep and had very vivid dreams. They said its because of an acupunture point between your eyes.. They played relaxing music during the treatment. Anyway, Insurance covered everything. I'd recommend them to everyone.
Didn't know what to expect 11/02/2006 by tinajess
I had always heard about the benefits of acupunture but had never tried it and frankly was a little afraid. I made an appointment at Integrative Health Centers and am so happy with my decision, that I now recommend it to all of my friends. Acupuncture was painless, relaxing, greatly improved my injury AND MY INSURANCE COVERED IT! Now, I visit their massage therapist as well. Try it, you'll be glad you did.
Great Results 11/02/2006 by jsmithcaligirl
I have worked with Domenic for over 3 years and immediately I had results for my original issue. Since then, we have worked on other issues, and I have always had a positive experience. I highly recommend his services, as he is open, honest and intuitive about what is going on with you and your body. He is friendly, prompt and takes his time to make sure you are taken care of.
Pros: Great with people, treatment works, accepts insurance
