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Integrative Health Centers Acupuncture Blog

Category Archives: Acupuncture

Howard County Stroke Support Group Feb 24 6:30 pm

I will be speaking at Howard County General Hospital’s Stroke Support Group this Wednesday. My topic for that evening’s lecture will by how Traditional Chinese Medicine views stroke as well as the treatment and prevention of stroke using acupuncture.  
For more information and to register for the group please visit their website: http://www.hcgh.org/content/RecentNews.htm?catList=167&more=False&paramList=&news_id=38.
Meetings are held monthly at the [...]

Hey, Acupuncture is Good for You!!!

A recent article in the journal Complementary Therapies in Clinical Practise (http://www.ncbi.nlm.nih.gov/pubmed/20129402?dopt=Abstract) looked at outcomes for patients with chronic conditions who received traditional Chinese medicine/acupuncture over both a six week and six month period. The results showed a statistically and clinically significant improvement in physical and psychological health in all categories of disease and degrees of [...]

Fewer Breaths, Deeper Breaths, Better Health:

That should be the mantra for every individual living in these chaotic times. Every patient that I see here at IHC, my one request is that they dedicate at least 10 minutes a day to perform some diaphragmatic breathing. This request may seem unreasonable; as all of us are leading busy lives and are under [...]

Preventative Care: Investing in Your Health

Nearly every working person puts money aside for their retirement, investment is fundamental for financial security in the “golden years”. Unfortunately, most people don’t consider investing in their health as part of planning for a secure and enjoyable retirement.
Money is an important part of life, but it amounts to little if one doesn’t have the [...]

 

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