Tag Archives: michael pollan

7 Words & 7 Rules for Eating by Michael Pollan

Michael Pollan, author of In Defense of Food: An Eater’s Manifesto and The Omnivore’s Dilemma: A Natural History of Four Meals, is professor of science and environmental journalism at the University of California, Berkeley.
Pollan says everything he’s learned about food and health can be summed up in seven words: “Eat food, not too much, mostly [...]