October 6, 2009 – 1:34 pm
Ahhhhh, coffee…. for those who love it, there are few ways to start the day which are more wonderful. And coffee sure has come a long way in the past few decades—fancy gourmet coffees are the norm, now that Starbucks are ubiquitous. But should we feel bad about our love for coffee? Most [...]
Despite recent news reports claiming that drinking water is overrated (or that you can get enough water from your food), natural health practitioners are fairly unanimous in their belief that keeping properly hydrated is one of the best, easiest, and least expensive ways to stay in good health.
The body is 60-70% water and adequate water [...]