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by Brian Jackson, L.Ac.
Stress is a major component of many different diseases and conditions. If prolonged, stress begins to overtax the various systems within the body, particularly the endocrine and the immune systems. This can lead to the over activity and the eventual collapse of these systems as well as others that work in conjunction or are closely related. Stress therefore can be a gateway to many different chronic disorders. A survey of recent prevalent chronic diseases and an increase in the diagnosis of such conditions as: chronic fatigue, hypertension, thyroid disorders and fibromyalgia shows that conditions in which stress is a major factor are on the rise globally.
Acupuncture is an amazingly effective way to rid the body of stress. There are acupuncture techniques specifically for stress, but acupuncture administered for any given complaint will also have the added benefit of reducing stress. This works both ways, as the stress reducing effect of acupuncture puts the body into a healing state which is conducive to alleviate any given specific complaint. So a stress reduction treatment might help alleviate insomnia, or even make a stiff back feel better. Furthermore, treating a stiff back will most definitely also relax the patient and help relieve anxiety as well. For any of you who are suffering from high levels of stress and anxiety due to your home life, career or any other reason seeking attention for these issues before it leads to a decline in your health is always the best option. Acupuncture is a safe and effective means of support for stress and anxiety suffers with minimal to no side-effects. Take a time out for your health and experience the benefits of acupuncture.
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